Weigh In record (no journal entry) for 14 June 2020
|
49.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 55.59g | Prot: 79.68g | Carbs: 107.99g.
Breakfast: Potongan Daging Babi Panggang, Ikan Kembung Balado, Nasi Putih. Dinner: Ubi Goreng, Sosis Ayam, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Kacang Tanah, Buah Naga, Munchy's Lexus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desyana000's Weight History
|