Weigh In record (no journal entry) for 15 June 2020
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54.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 40.17g | Prot: 47.55g | Carbs: 152.43g.
Breakfast: 維他 維他高鈣牛奶飲品, Coco Balls. Lunch: 牛肉, 綠葉生菜, 豬肉. Snacks/Other: 健達 (kinder) 繽紛樂. more...
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Gaining 2.8 kg a Week
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GrLa0913's Weight History
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