KammyBear's Journal, 10 Jun 13

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Weigh In record (no journal entry) for 10 June 2013

59.4 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:

1443 kcal

Fat: 31.87g | Prot: 74.77g | Carbs: 164.18g. Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Coleslaw, Lemonade, Pork Spareribs (Lean Only Eaten). Dinner: Beer, Wahoo's Fish Taco Blackened Fish Taco. Snacks/Other: Vodka. more...

1947 kcal

Exercise: Housework - 4 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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KammyBear's Weight History

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KammyBear's Journal, 10 Jun 13

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KammyBear's Weight History