sveta_2295's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

63 kg Lost so far: 5.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

2361 kcal

Fat: 101.71g | Prot: 59.27g | Carbs: 296.17g. Breakfast: Del Monte Манговый Смузи. Lunch: Soul In The Bowl Поке с Курицей. Dinner: Бутерброд с Колбасой, Twix Twix Xtra, Сибирская Коллекция Пельмени Домашние. Snacks/Other: Lindt Горький Шоколад 85%. more...

1733 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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sveta_2295's Journal, 15 Jun 20

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sveta_2295's Weight History