Weigh In record (no journal entry) for 10 June 2013
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80.7 kg
Lost so far: 10.1 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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915 kcal
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Fat: 41.26g | Prot: 26.49g | Carbs: 109.23g.
Breakfast: Pears, hashbrown, coffee, egg. Lunch: Coca-Cola Diet Coke, French Fries (Small), Hot 'n Spicy Chicken Sandwich. more...
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Losing 0.2 kg a Week
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