bumbye's Journal, 10 Jun 13

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2013

66.2 kg Lost so far: 10.9 kg. Still to go: 66.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:

1578 kcal

Fat: 48.59g | Prot: 66.23g | Carbs: 148.18g. Lunch: healthy ham sandwich. Dinner: kalua cabbage (pork), White Rice (Medium-Grain, Cooked) . Snacks/Other: Organic Reduced Guilt White Corn Tortilla Chips, Everything Bagel Chips, Iso Peanut, Trail Mix Fruit & Nut Bar. more...

2050 kcal

Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

Support

bumbye's Weight History

View Complete History