Weigh In record (no journal entry) for 14 June 2020
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 27 minutes, Driving - 3 hours and 1 minute, Resting - 11 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Svarog257's Weight History
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