Weigh In record (no journal entry) for 14 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 120.01g | Prot: 108.67g | Carbs: 241.72g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero. Lunch: Patatine Fritte, Gnocchi, Arrosto di Maiale, Tagliatelle. Dinner: Pane Bianco, Corona Corona Extra, Salame Secco o Duro. Snacks/Other: Alesto Pistacchi, Gelato. more...
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Losing 4.9 kg a Week
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