Weigh In record (no journal entry) for 14 June 2020
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 19.73g | Prot: 40.83g | Carbs: 72.43g.
Breakfast: Roma Biskuit Kelapa, Roma Wafer Choco Blast, Herbalife Shake Chocomint, Tempe Rebus. Lunch: Hati Ayam, Telur Goreng tanpa Lemak, Dada Ayam Rebus (Kulit tidak Dimakan), Kongbap Multi Grain Mix. Dinner: Sayur Asem, Tempe Goreng. Snacks/Other: Makaroni, Pepaya. more...
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Gaining 1.1 kg a Week
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dwiwahyu557's Weight History
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