Weigh In record (no journal entry) for 14 June 2020
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 47.13g | Prot: 64.04g | Carbs: 112.17g.
Breakfast: Bjorg Muesli aux Fruits, Kellogg's Extra Pépites Crunchy Muesli, Casino Lait Frais Entier. Lunch: Stoeffler Saucisse de Strasbourg, Tourtel Twist Citron , Asperge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Thé sans Sucre, Clafoutis. more...
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2459 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Running - 10/kph - 20 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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sophie.vial's Weight History
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