Weigh In record (no journal entry) for 08 June 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 82.25g | Prot: 61.96g | Carbs: 170.46g.
Breakfast: Freshpak Rooibos, Avocados , Albany Everyday White Bread. Lunch: Freshpak Green Tea, Thin Crust Cheese Pizza. Dinner: Cooked Mussels, Fried Calamari, Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Snacks/Other: Oreo Oreo Cookie Covered with Chocolate, Bananas . more...
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Nikki Mouton's Weight History
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