Weigh In record (no journal entry) for 13 June 2020
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84.9 kg
Lost so far: 9.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 26.63g | Prot: 23.46g | Carbs: 64.51g.
Breakfast: Milbona Emmental, Chêne d'Argent Coulommiers, Café, Tapenade, Pain aux Céréales. Lunch: Cerises Douces, Whisky, d'Aucy Betteraves Rouges Assaisonnées en Dés, Auchan Carottes Râpées, Heineken Bière. more...
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Gaining 0.3 kg a Week
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