Weigh In record (no journal entry) for 14 June 2020
|
81.2 kg
Lost so far: 23.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 87.27g | Prot: 76.74g | Carbs: 122.78g.
Breakfast: Cary's Sugar Free Low Calorie Syrup, Butter, Eggo Buttermilk Waffles, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Wonderful Pistachios (Package), Baileys Original Irish Cream, Nabisco Premium Saltine Crackers Original, Cream Cheese. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|