Weigh In record (no journal entry) for 14 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 27.47g | Prot: 51.78g | Carbs: 131.80g.
Breakfast: Ikan Kembung, Nasi Putih, Sambal Goreng. Lunch: Roma Sandwich Coklat Bon Bon. Dinner: Ikan Kembung, Nasi Putih, Sambal Goreng. Snacks/Other: Permen. more...
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Gaining 0.1 kg a Week
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nurbalinda123's Weight History
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