Weigh In record (no journal entry) for 14 June 2020
|
89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 16.95g | Prot: 47.76g | Carbs: 104.37g.
Breakfast: Nestlé Requeijão Cremoso, Ovo, Tapioca, Café com Açúcar. Lunch: Salada Crua, Filé de Frango Grelhado, Cristal Macarrão. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaabacaxi1's Weight History
|