Weigh In record (no journal entry) for 14 June 2020
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74.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 65.69g | Prot: 101.97g | Carbs: 32.00g.
Breakfast: Melitta Café sem Açúcar , Sal, Scala Requeijão Cremoso Light, Ovo, Zona Cerealista Farinha de Coco sem Casca, A Tal da Castanha Leite de Amêndoa. Lunch: Almôndegas com queijo coalho, Cenouras, Tomates, Coentro, Alface, Purê de couve flor. Dinner: Almôndegas com queijo coalho, Pizza de atum farinha de coco. Snacks/Other: A Tal da Castanha Leite de Amêndoa, Da Colônia Amendoim Torrado sem Pele, Herbalife High Protein Iced Coffee. more...
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Losing 0.5 kg a Week
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Danyruivafit (instagran)'s Weight History
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