Weigh In record (no journal entry) for 14 June 2020
|
53.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 24.44g | Prot: 33.50g | Carbs: 214.97g.
Dinner: ノーベル VC3000のど飴, Финик, Ржаной Хлеб (Уменьшеные Калории), Яблоко Желтое, Яблочный Пирог, Желтая Кукуруза, Чечевичный Суп. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|