Weigh In record (no journal entry) for 14 June 2020
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 39.84g | Prot: 31.72g | Carbs: 130.39g.
Breakfast: Persikat, Avokado, Vaasan Taika Moniviljapaahtoleipä, HK Ohuen Ohut Kalkkunanfilee. Dinner: Tomaatit, Majoneesi, Perunat (Suolaa lisätty, Keitetty), HK Poprilli Grillimakkara, Persikat. more...
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Gaining 0.1 kg a Week
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Zarkkuliini's Weight History
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