Weigh In record (no journal entry) for 14 June 2020
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101.5 kg
Lost so far: 0.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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3000 kcal
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Fat: 97.82g | Prot: 102.89g | Carbs: 351.41g.
Breakfast: Patigel Religieuse. Lunch: Turini Farfalle, Marque Repère Emmental Râpé, Delisse Crème Fraîche Légère Épaisse 15%, Parmesan (Râpé), Maggi Arôme Saveur. Dinner: McDonald's Coca-Cola (Grande), McDonald's 280 Original. Snacks/Other: Zarewitsch Vodka. more...
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3403 kcal
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Exercise:
Sitting - 7 hours, Cleaning - 1 hour, Standing - 3 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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