Weigh In record (no journal entry) for 14 June 2020
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67.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 35.29g | Prot: 49.45g | Carbs: 230.19g.
Breakfast: Uvas Pasas (sin Semillas), Bollos, Huevo Cocido, Café, Calo Leche Descremada en Polvo, Zuko Jugo Light, Quaker Avena Instantánea. Lunch: Torta Tres Leches, Tamal de Carne, Arroz Blanco. Snacks/Other: Colun Yogurt Natural. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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