Weigh In record (no journal entry) for 14 June 2020
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71 kg
Lost so far: 4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 61.13g | Prot: 65.50g | Carbs: 254.48g.
Breakfast: Gekochtes Ei, Gouda, Philadelphia Doppelrahmstufe (30g), Harry Sammy's Super Sandwich, Milch 1,5%, Kaffee. Dinner: Bolognese, Barilla Nudeln Gekocht, Milbona Schmand, Schwinn Teigtaschen mit Kartoffelfüllung. Snacks/Other: Krombacher Fassbrause Schwarze Johannisbeere, Kinder Schoko-Bons. more...
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1826 kcal
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Exercise:
Sitting - 4 hours, Resting - 9 hours, Sleeping - 11 hours. more...
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Gaining 0.3 kg a Week
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juliadiamanti's Weight History
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