Weigh In record (no journal entry) for 10 June 2013
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 41.17g | Prot: 52.49g | Carbs: 210.28g.
Breakfast: Кефир, Хлопья Fitness, Сметанник, Булочка с Отрубями, Крекер с Сыром. Lunch: Крабовые Палочки, Белый Рис. Dinner: Томатный Сок, Шоколад с Помадно-Сливочной Начинкой. Snacks/Other: Клубника, Абрикосы, Банан. more...
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Losing 2.8 kg a Week
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Gerzhova's Weight History
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