Finally over the 30kg lost mark..onward and forward!!! ☺️ weighed 116kg the day before I gave birth..20kg to go!!
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85.5 kg
Lost so far: 30.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 83.01g | Prot: 74.01g | Carbs: 98.96g.
Breakfast: Scrambled Egg, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Steers Chips (Large), Steers King Steer Burger Beef. more...
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Losing 4.9 kg a Week
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Comments
Well done, you're more than halfway
15 Jun 20 by member: ChrisB15
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