mon.juju's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

67.2 kg Lost so far: 2.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1523 kcal

Fat: 41.58g | Prot: 54.84g | Carbs: 206.26g. Breakfast: Овощная Семейка Фасоль Печёная по-Домашнему, Вареное Яйцо, Зефир. Lunch: Кофе Латте, Мама Лама Творог с Черникой. Dinner: Активиа Биойогурт Термостатный со Вкусом Граната и Красного Чая, Карусель Пирожок с Картошкой и Грибами, Zlaty Bazant Radler. more...

1955 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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mon.juju's Journal, 14 Jun 20

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mon.juju's Weight History