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This is what happens when you drink too much on weekends and don't eat well.
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61.7 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2010:
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1813 kcal
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Fat: 64.48g | Prot: 84.85g | Carbs: 234.67g.
Breakfast: donut, orange juice, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: babybel cheese, godiva truffle, hot chocolate, Butternut Squash Stew. Dinner: Mushrooms, Hummus, Toasted White Bread, Blue Cheese, Zucchini, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Brownie, Double Decker Chocolate Marshmallow Sandwich. more...
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1789 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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artemis7's Weight History
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