kamephika's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
70.8 kg Lost so far: 7.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1778 kcal Fat: 64.88g | Prot: 76.09g | Carbs: 220.96g.   Breakfast: Metzgerfrisch Kochschinken, Lätta Halbfettmargarine, Wiesenhof Geflügelwurst, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen, Walnussbrötchen. Lunch: Zucchini, Henglein Schupfnudeln, Campofrio Tapas Chorizo Hot. Snacks/Other: Dr. Oetker Diät-Pudding Schoko, Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Büsch Erdbeerkuchen, Dr.Oetker High Protein Pudding . more...
Gaining 0.7 kg a Week

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Comments 
Das wird schon wieder. Versprochen 🥰 
14 Jun 20 by member: haseeins
😏 
14 Jun 20 by member: kamephika

     
 

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kamephika's Weight History


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