Weigh In record (no journal entry) for 14 June 2020
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 46.25g | Prot: 104.30g | Carbs: 251.10g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Pain Complet, Café. Lunch: Riz Basmati (Cuit), Steak Haché 5%. Dinner: Côte d'Or Chocolat Noir, Oeuf, Riz Basmati (Cuit). Snacks/Other: Banane, Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%, Crêpes Nature. more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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