Weigh In record (no journal entry) for 10 June 2013
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105.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 39.95g | Prot: 53.56g | Carbs: 149.65g.
Breakfast: Ham, Egg & Cheese Wrap. Lunch: Turkey, Ham & Cheese Sub. Snacks/Other: Nectarine, Navels Oranges , Coffee, Caramel Drizzle. more...
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Gaining 1.2 kg a Week
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