Weigh In record (no journal entry) for 14 June 2020
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75.1 kg
Lost so far: 1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 24.04g | Prot: 62.88g | Carbs: 224.17g.
Breakfast: Gut & Günstig Lachsschinken, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Gekochtes Ei, Leichter Genuss Entrahmte H-Milch 0,3% Fett, K-Classic Kernige Haferflocken. Lunch: Äpfel, Gut & Günstig Skyr Natur, Käsebrezel. Dinner: Gut & Günstig Kartoffelsuppe mit Rauchspeck. Snacks/Other: Krüger Chai Latte Lovely India Typ Honig. more...
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Losing 2.1 kg a Week
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Annchen1708's Weight History
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