Ylia_92's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

85.9 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1339 kcal

Fat: 40.39g | Prot: 74.33g | Carbs: 211.77g. Breakfast: Овсяноблин. Lunch: Сыр Российский, Яйцо, GRAND DI PASTA Макароны. Dinner: Русские Пряники Пряники Сметанные, Кефир. more...

2124 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ylia_92's Journal, 14 Jun 20

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Ylia_92's Weight History