Weigh In record (no journal entry) for 14 June 2020
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84.4 kg
Lost so far: 5.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.78g | Prot: 86.71g | Carbs: 115.99g.
Breakfast: Caobon Cacao Soluble , Hacendado Leche Desnatada. Lunch: Sandía, Hacendado Arroz Redondo, Costillas. Dinner: Hacendado Atún en Aceite de Girasol, Hacendado Coliflor, Brocoli y Zanahoria, Rústico Chuletas de Cabeza de Lomo de Cerdo. Snacks/Other: Ciruela. more...
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steady weight
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maria jose cm's Weight History
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