Weigh In record (no journal entry) for 14 June 2020
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150.9 kg
Lost so far: 3.1 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 45.30g | Prot: 107.02g | Carbs: 186.90g.
Breakfast: Naturdiet Cookies & Cream Shake, Barebells Toffee Core, Naturdiet Caffe Mocha. Dinner: Chupa Chups Tikkari, Bonbon Tikkari, Paulig Cold Brew Sparkling Green Tea Ginger Lemon, Nestlé Pirulo Watermelon, Naturdiet Hazelnut & Cocoa. Snacks/Other: Barebells Protein Bar Brownie Core, Pingviini Lakritsituutti, Nutrilett Chocolate Shake, Fast Sports Nutrition HIT Coconut Choco. more...
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steady weight
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mustalumi's Weight History
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