Weigh In record (no journal entry) for 14 June 2020
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84.3 kg
Lost so far: 9.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 64.59g | Prot: 81.49g | Carbs: 220.21g.
Breakfast: Arla köket Mousse Dessert Mango Passion, Zeta Majsolja, Egg, President Cheddar, Felix Tomatketchup Hot Chili, Skåne Mejerier Mellanmjölk, Hemköp Kokt Skinka, Pågen Durum Osötat Lantbröd. Lunch: ICA Pistageglass, Alvestaglass Pistage. Dinner: Sesame Seeds, Kikkoman Sojasås, Sushi with Vegetables and Seafood, Spicy Salmon Rolls, Spicy Tuna Rolls, Skåne Mejerier Mellanmjölk. more...
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2408 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 44 minutes, Resting - 14 hours and 22 minutes, Sleeping - 7 hours and 54 minutes. more...
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Gaining 1.4 kg a Week
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AryaStark_'s Weight History
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