Weigh In record (no journal entry) for 14 June 2020
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84.7 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 14.01g | Prot: 14.96g | Carbs: 4.09g.
Breakfast: Сыр Российский, Огурец (без Кожуры), Хохланд Творожный Сыр, Жареная или Запеченная Курица, Омлет с Молоком. more...
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Losing 1.4 kg a Week
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mnogo.creativa's Weight History
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