Weigh In record (no journal entry) for 14 June 2020
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 39.26g | Prot: 78.54g | Carbs: 58.72g.
Breakfast: Lupis. Lunch: Chicken Breast, Boiled Egg, Edamame, Tahu. more...
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Losing 2.3 kg a Week
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elsapurba's Weight History
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