Weigh In record (no journal entry) for 14 June 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 42.66g | Prot: 52.94g | Carbs: 107.23g.
Breakfast: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Apple, Banana. Dinner: Monde Pie Bis, Granola Cereal , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), WRP Wrp on The Go Rasa Coklat. more...
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Losing 1.2 kg a Week
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birudaun's Weight History
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