jasminaniina's Journal, 14 Jun 20

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Koitan nyt vaan yrittää parhaani et pääsisin vielä tässä kk 52 kiloon

54 kg Lost so far: 10.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1214 kcal

Fat: 75.58g | Prot: 36.51g | Carbs: 94.03g. Breakfast: Flora Flora & Voi Normaalisuolainen, Vaasan Iso Moniviljapaahto, Milbona Soft Cheese, Hillomunkki, Semper Sommar Smoothie. Lunch: Vita D'or Rapsiöljy, Paistettu Kananmuna. more...

1571 kcal

Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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jasminaniina's Journal, 14 Jun 20

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jasminaniina's Weight History