Weigh In record (no journal entry) for 14 June 2020
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63.4 kg
Lost so far: 6.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 2.16g | Prot: 9.97g | Carbs: 36.28g.
Breakfast: Herbalife Nutrition Shake, Banana, Herbalife Mixed Fiber, Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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