Weigh In record (no journal entry) for 14 June 2020
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69 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 48.50g | Prot: 27.23g | Carbs: 37.40g.
Breakfast: Сметана 20%, Жирные Сливки, Творог 18%, Семга Слабосоленая, Сливочное Масло, Ржаной Хлеб, Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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luna909959's Weight History
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