Carolina4526's Journal, 13 Jun 20

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Weigh In record (no journal entry) for 13 June 2020

68.8 kg Lost so far: 6.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

1194 kcal

Fat: 46.31g | Prot: 90.28g | Carbs: 101.67g. Breakfast: Pizza de Queso. Lunch: Papa Cocida, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Dinner: San Jorge Galleta de Soda , Aguacate, Espinacas Cocidas (Frescas), Queso Fresco, Clara de Huevo. Snacks/Other: Pastel de Queso. more...

1878 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Carolina4526's Journal, 13 Jun 20

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Carolina4526's Weight History