Weigh In record (no journal entry) for 14 June 2020
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98 kg
Lost so far: 11.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 35.58g | Prot: 58.07g | Carbs: 128.90g.
Breakfast: Чай, Домик в деревне Молоко 3,2%, Овсяная Каша на Воде. Lunch: Горбуша на Пару, Рис Вареный. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов. more...
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steady weight
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hellene77's Weight History
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