Weigh In record (no journal entry) for 13 June 2020
|
72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3155 kcal
|
Fat: 94.06g | Prot: 215.94g | Carbs: 363.86g.
Breakfast: Maní, Banana. Lunch: Molinos Ala Arroz Blanco (Grano Largo, Ancho), Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Bocatti Jamón Natural Cocido, Queso Mozzarella, Pan Blanco. Snacks/Other: Naranjas Ombligonas, Manzana Verde, Margarina, Pochoclo, Garrapiñada de Maní. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomy Medina's Weight History
|