Weigh In record (no journal entry) for 14 June 2020
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.95g | Prot: 86.27g | Carbs: 132.22g.
Breakfast: Pisang, Kepala Djenggot Teh Hijau, Garam, Cabai Merah atau Rawit, Telur Bebek, Tempe, Lemon, Bayam. Lunch: Sunco Minyak Goreng, Nasi Putih (Butir-Sedang, Dimasak), Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Buncis, Tahu. Dinner: Tempe, Mentimun (Kupas), Ikan Tongkol. more...
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Losing 0.3 kg a Week
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Aqilatunnisa's Weight History
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