Weigh In record (no journal entry) for 14 June 2020
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72.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 35.16g | Prot: 46.52g | Carbs: 115.54g.
Breakfast: Snickers Snickers Криспер, Чай с Сахаром, Хачапури ПП. Lunch: Помидоры Черри, Огурец (с Кожурой), Плов с Курицей. Dinner: Веселый Молочник Молоко 2,5%, Nestle Хлопья Gold . more...
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Losing 4.9 kg a Week
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Tatka_27's Weight History
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