Weigh In record (no journal entry) for 14 June 2020
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62 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 52.93g | Prot: 69.67g | Carbs: 136.00g.
Breakfast: Susu Coklat (Seluruhnya), Pangsit Polos, Tempe Goreng, Tahu Bakso, Sayur Bening Bayam, Nasi Putih. Lunch: Pangsit Polos, Sosis Ayam, Pepes Ayam, Nasi Putih. Dinner: Tempe Goreng, Mie. more...
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Losing 1.4 kg a Week
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Diet Kuy's Weight History
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