Weigh In record (no journal entry) for 10 June 2013
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55.2 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 14.85g | Prot: 36.73g | Carbs: 171.53g.
Breakfast: Pain d'épices au Miel, Galettes 4 Céréales (7.6g), Nectarines. Lunch: Barre de Céréales Chocolat, Endive, Pain Blanc, Compote Pomme Framboise, Emmental, Poêlée Champêtre. Dinner: Chamallows, Chocolat Noir, Pamplemousse, Finesse au Fromage Blanc sur Fruits, Filet de Bacon, Fondant Emmental, Galettes 4 Céréales (7.6g), Brocoli Mix, Laitue, Artichauts (Français), Tomates. Snacks/Other: Confiseo Bonbons Durs Menthe, Chips de Légumes, Nectarines. more...
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Gaining 2.6 kg a Week
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