Weigh In record (no journal entry) for 13 June 2020
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88.2 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 116.12g | Prot: 97.39g | Carbs: 139.05g.
Breakfast: Max Titanium Ômega 3, Café, Leite (Leite Integral), Limão, Frutos da Terra Sal Rosa do Himalaia Fino. Lunch: Ovo. Dinner: Brahma Cerveja Malzbier, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Fatiado, Fugini Molho de Tomate Tradicional, Calabresa, Bacon (Curado, Frito, Cozido), Urbano Macarrão de Arroz. Snacks/Other: Amendoim, Tirolez Queijo Minas Padrão, Café, Monama Leite de Coco em Pó, Bolo de cacau e aveia. more...
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Gaining 4.2 kg a Week
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renansouza1's Weight History
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