Weigh In record (no journal entry) for 13 June 2020
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 110.89g | Prot: 92.81g | Carbs: 17.13g.
Breakfast: Aceite de Oliva, Aguacate, Philadelphia Queso Crema, Lala Queso Chihuahua, Huevo, Huevo. Lunch: Philadelphia Queso Crema, Mantequilla, Lechuga, Huevo, Mazatún Atún, San Rafael Jamón de Pierna Real, Lala Queso Chihuahua. Dinner: Chata Machaca de Res, Esmeralda Queso Chihuahua, Tortillas Ligerisimazz Vegetales. Snacks/Other: Nuez. more...
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steady weight
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denisseatf's Weight History
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