Weigh In record (no journal entry) for 14 June 2020
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101 kg
Lost so far: 15 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.71g | Prot: 16.76g | Carbs: 63.29g.
Breakfast: Sayur Lodeh, Nasi Putih. Lunch: Nasi Putih, Sayur Lodeh. Dinner: Mentimun (Kupas), Gula Merah. Snacks/Other: Bekicot. more...
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Losing 1.8 kg a Week
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imfernanda's Weight History
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