Weigh In record (no journal entry) for 13 June 2020
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80 kg
Lost so far: 14.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 36.88g | Prot: 79.44g | Carbs: 32.45g.
Breakfast: Сухари, Русское Море Форель Слабосолёная. Lunch: Теремок Окрошка Домашняя на Квасе, Глобус Сардельки. Dinner: Вино Сухое, Креветки (Вареные или на Пару). more...
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Losing 0.6 kg a Week
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nata198730's Weight History
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